HYROX løpsanalyse: Ben Colwell & Gimena Souto - London 01:19:29 | HyCoach

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HYROX løpsanalyse: Ben Colwell & Gimena Souto

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:19:29
Rangering: #131
AG-rangering: #68
Kategori: DOUBLES · OPEN

Ben Colwell

Gimena Souto

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:33 (51%)

Stations30:13 (38%)

Roxzone8:47 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+8.8%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:24	210
Running 2	4:44	-
Sled Push	2:37	177
Running 3	4:54	-
Sled Pull	4:14	199
Running 4	4:53	-
Burpee Broad Jump	3:04	112
Running 5	5:05	-
Rowing	4:49	180
Running 6	4:58	-
Farmers Carry	1:38	87
Running 7	5:09	-
Sandbag Lunges	3:56	182
Running 8	6:02	-
Wall Balls	5:31	220
Running Total	40:33	58
Roxzone Total	8:47	193