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HYROX løpsanalyse: Natalie Macpherson Nick Silvey & Natalie Macpherson & 1 annen - London 01:26:01 | HyCoach
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HYROX løpsanalyse: Natalie Macpherson Nick Silvey & Natalie Macpherson & 1 annen
HYROX London — 3. desember 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:26:01
Rangering
#180
AG-rangering
#38
Kategori
DOUBLES · OPEN
NS
Natalie Macpherson Nick Silvey
NM
Natalie Macpherson
NS
Nick Silvey
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:40 (54%)
Stations
32:49 (38%)
Roxzone
6:37 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
+12.6%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
4:32
239
Running 2
5:25
-
Sled Push
3:29
244
Running 3
5:41
-
Sled Pull
3:34
123
Running 4
5:44
-
Burpee Broad Jump
4:09
217
Running 5
5:50
-
Rowing
4:54
199
Running 6
5:53
-
Farmers Carry
1:22
16
Running 7
6:06
-
Sandbag Lunges
4:15
203
Running 8
6:42
-
Wall Balls
6:34
243
Running Total
46:40
169
Roxzone Total
6:37
99
Natalie Macpherson Nick Silvey
Natalie Macpherson
Nick Silvey
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