HYROX løpsanalyse: Scott Valentine Heather Lansdell & Heather Lansdell & 1 annen - London 01:26:09 | HyCoach

HYROX løpsanalyse: Scott Valentine Heather Lansdell & Heather Lansdell & 1 annen

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:26:09
Rangering: #181
AG-rangering: #47
Kategori: DOUBLES · OPEN

Scott Valentine Heather Lansdell

Heather Lansdell

Scott Valentine

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:42 (53%)

Stations31:33 (37%)

Roxzone8:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+3.7%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:19	191
Running 2	5:28	-
Sled Push	2:35	172
Running 3	5:37	-
Sled Pull	3:48	151
Running 4	5:45	-
Burpee Broad Jump	4:02	209
Running 5	5:56	-
Rowing	4:56	206
Running 6	5:52	-
Farmers Carry	1:55	197
Running 7	5:40	-
Sandbag Lunges	3:56	179
Running 8	6:17	-
Wall Balls	6:02	232
Running Total	45:42	154
Roxzone Total	8:59	200