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HYROX løpsanalyse: Chris Butler Tom O’Regan & Tom O’Regan & 1 annen
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:13:30
Rangering
#33
AG-rangering
#6
Kategori
DOUBLES · OPEN
CO
Chris Butler Tom O’Regan
TO
Tom O’Regan
CB
Chris Butler
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:19 (59%)
Stations
24:48 (34%)
Roxzone
5:27 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+16.8%
13.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
3:44
15
Running 2
4:57
-
Sled Push
1:09
12
Running 3
5:34
-
Sled Pull
2:19
17
Running 4
5:28
-
Burpee Broad Jump
3:55
97
Running 5
6:00
-
Rowing
4:20
37
Running 6
5:59
-
Farmers Carry
1:49
31
Running 7
5:47
-
Sandbag Lunges
3:21
59
Running 8
5:53
-
Wall Balls
4:11
59
Running Total
43:19
38
Roxzone Total
5:27
33
Chris Butler Tom O’Regan
Tom O’Regan
Chris Butler
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HYROX løpsanalyse: Chris Butler Tom O’Regan & Tom O’Regan & 1 annen - Hong Kong 01:13:30 | HyCoach