HYROX løpsanalyse: Wing Kit Hui Chun Kiu Wong & Chun Kiu Wong & 1 annen - Hong Kong 01:14:53 | HyCoach

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HYROX løpsanalyse: Wing Kit Hui Chun Kiu Wong & Chun Kiu Wong & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:14:53
Rangering: #35
AG-rangering: #22
Kategori: DOUBLES · OPEN

Wing Kit Hui Chun Kiu Wong

Chun Kiu Wong

Wing Kit Hui

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:58 (52%)

Stations31:41 (42%)

Roxzone4:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+10.6%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:19	98
Running 2	4:34	-
Sled Push	1:46	99
Running 3	4:54	-
Sled Pull	4:05	112
Running 4	5:06	-
Burpee Broad Jump	2:55	38
Running 5	5:03	-
Rowing	4:54	106
Running 6	5:19	-
Farmers Carry	2:45	134
Running 7	5:03	-
Sandbag Lunges	5:10	131
Running 8	5:26	-
Wall Balls	5:47	115
Running Total	38:58	14
Roxzone Total	4:18	14