HYROX løpsanalyse: Mark Mcmillan Reid Wilson & Reid Wilson & 1 annen - Hong Kong 01:15:13 | HyCoach

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HYROX løpsanalyse: Mark Mcmillan Reid Wilson & Reid Wilson & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:15:13
Rangering: #37
AG-rangering: #23
Kategori: DOUBLES · OPEN

Mark Mcmillan Reid Wilson

Reid Wilson

Mark Mcmillan

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:24 (59%)

Stations24:55 (33%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+6.2%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:04	50
Running 2	5:22	-
Sled Push	1:11	20
Running 3	5:33	-
Sled Pull	2:25	26
Running 4	5:37	-
Burpee Broad Jump	3:28	77
Running 5	5:48	-
Rowing	4:13	24
Running 6	5:51	-
Farmers Carry	1:37	12
Running 7	5:42	-
Sandbag Lunges	3:30	72
Running 8	5:50	-
Wall Balls	4:27	72
Running Total	44:24	44
Roxzone Total	6:00	50