HYROX løpsanalyse: Andrea Gallucci Kaushal Silva & Kaushal Silva & 1 annen - Hong Kong 01:15:19 | HyCoach

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HYROX løpsanalyse: Andrea Gallucci Kaushal Silva & Kaushal Silva & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:15:19
Rangering: #38
AG-rangering: #8
Kategori: DOUBLES · OPEN

Andrea Gallucci Kaushal Silva

Kaushal Silva

Andrea Gallucci

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:03 (60%)

Stations24:47 (33%)

Roxzone5:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+16.4%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:53	24
Running 2	5:23	-
Sled Push	1:23	56
Running 3	5:40	-
Sled Pull	2:59	59
Running 4	5:34	-
Burpee Broad Jump	2:59	43
Running 5	5:58	-
Rowing	4:05	16
Running 6	6:14	-
Farmers Carry	2:37	129
Running 7	6:16	-
Sandbag Lunges	3:04	35
Running 8	5:49	-
Wall Balls	3:47	31
Running Total	45:03	47
Roxzone Total	5:34	37