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HYROX løpsanalyse: Rhodri George & Tristan Kent

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · GBR

·

Totaltid: 01:21:11
Rangering: #63
AG-rangering: #13
Kategori: DOUBLES · OPEN

Rhodri George

Tristan Kent

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:32 (58%)

Stations27:49 (34%)

Roxzone5:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+13.2%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:03	48
Running 2	5:34	-
Sled Push	1:30	70
Running 3	6:28	-
Sled Pull	2:27	29
Running 4	6:02	-
Burpee Broad Jump	4:04	100
Running 5	6:13	-
Rowing	4:29	53
Running 6	6:20	-
Farmers Carry	2:22	111
Running 7	6:18	-
Sandbag Lunges	4:23	114
Running 8	6:10	-
Wall Balls	4:31	77
Running Total	47:32	63
Roxzone Total	5:55	49

HYROX løpsanalyse: Rhodri George & Tristan Kent - Hong Kong 01:21:11 | HyCoach