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HYROX løpsanalyse: Matthew Keefe Jordan Dyke & Jordan Dyke & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:21:53
Rangering: #68
AG-rangering: #38
Kategori: DOUBLES · OPEN

Matthew Keefe Jordan Dyke

Jordan Dyke

Matthew Keefe

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:42 (58%)

Stations27:08 (33%)

Roxzone7:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+7.3%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:13	81
Running 2	5:44	-
Sled Push	1:37	85
Running 3	6:29	-
Sled Pull	4:04	110
Running 4	6:24	-
Burpee Broad Jump	2:50	34
Running 5	6:21	-
Rowing	4:50	100
Running 6	6:18	-
Farmers Carry	2:24	114
Running 7	6:09	-
Sandbag Lunges	3:03	33
Running 8	6:11	-
Wall Balls	4:07	53
Running Total	47:42	66
Roxzone Total	7:09	76

HYROX løpsanalyse: Matthew Keefe Jordan Dyke & Jordan Dyke & 1 annen - Hong Kong 01:21:53 | HyCoach