HYROX løpsanalyse: Jing Kiu Yuen & Sze Yu Kwok - Hong Kong 01:25:15 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jing Kiu Yuen & Sze Yu Kwok

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:25:15
Rangering: #73
AG-rangering: #40
Kategori: DOUBLES · OPEN

Jing Kiu Yuen

Sze Yu Kwok

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:29 (64%)

Stations25:20 (30%)

Roxzone5:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+24.7%15.4%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:06	57
Running 2	6:04	-
Sled Push	1:36	82
Running 3	7:07	-
Sled Pull	3:11	68
Running 4	7:31	-
Burpee Broad Jump	2:44	28
Running 5	7:15	-
Rowing	4:32	62
Running 6	7:22	-
Farmers Carry	1:56	50
Running 7	7:34	-
Sandbag Lunges	2:57	28
Running 8	7:22	-
Wall Balls	4:18	65
Running Total	54:29	100
Roxzone Total	5:30	36