HYROX løpsanalyse: Chun Tung To & Zhentao Wang - Hong Kong 01:39:20 | HyCoach

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HYROX løpsanalyse: Chun Tung To & Zhentao Wang

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:39:20
Rangering: #112
AG-rangering: #26
Kategori: DOUBLES · OPEN

Chun Tung To

Zhentao Wang

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:20 (61%)

Stations26:42 (27%)

Roxzone12:23 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:32/km+11.4%27.7%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:12	80
Running 2	6:07	-
Sled Push	1:27	62
Running 3	12:15	-
Sled Pull	3:32	90
Running 4	8:12	-
Burpee Broad Jump	3:09	56
Running 5	7:25	-
Rowing	4:53	104
Running 6	7:01	-
Farmers Carry	2:12	88
Running 7	6:49	-
Sandbag Lunges	3:38	82
Running 8	8:03	-
Wall Balls	3:39	19
Running Total	1:00:20	114
Roxzone Total	12:23	134