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HYROX løpsanalyse: Herbert Chu Peter Lui & Peter Lui & 1 autre - Hong Kong 01:49:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Herbert Chu Peter Lui & Peter Lui & 1 autre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:49:10
Rangering
#124
AG-rangering
#25
Kategori
DOUBLES · OPEN
HL
Herbert Chu Peter Lui
PL
Peter Lui
HC
Herbert Chu
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
67:59 (62%)
Stations
33:10 (30%)
Roxzone
8:06 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:30/km
+60.7%
21.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:52
130
Running 2
6:19
-
Sled Push
1:44
97
Running 3
9:09
-
Sled Pull
4:26
119
Running 4
8:45
-
Burpee Broad Jump
5:25
134
Running 5
10:20
-
Rowing
5:20
127
Running 6
10:09
-
Farmers Carry
2:26
118
Running 7
10:09
-
Sandbag Lunges
4:18
112
Running 8
8:22
-
Wall Balls
4:39
81
Running Total
1:07:59
127
Roxzone Total
8:06
91
Herbert Chu Peter Lui
Peter Lui
Herbert Chu
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