HYROX løpsanalyse: Tessa Faure Gemma Tregenza & Gemma Tregenza & 1 autre - Hong Kong 01:18:38 | HyCoach

HYROX løpsanalyse: Tessa Faure Gemma Tregenza & Gemma Tregenza & 1 autre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:18:38
Rangering: #17
AG-rangering: #12
Kategori: DOUBLES · OPEN

Tessa Faure Gemma Tregenza

Gemma Tregenza

Tessa Faure

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:34 (59%)

Stations26:06 (33%)

Roxzone6:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+0.6%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:27	9
Running 2	5:46	-
Sled Push	1:10	3
Running 3	5:58	-
Sled Pull	3:43	22
Running 4	6:08	-
Burpee Broad Jump	3:42	54
Running 5	6:14	-
Rowing	4:43	10
Running 6	6:08	-
Farmers Carry	2:03	33
Running 7	5:48	-
Sandbag Lunges	3:10	28
Running 8	5:50	-
Wall Balls	3:08	42
Running Total	46:34	19
Roxzone Total	6:02	33