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HYROX løpsanalyse: Yuen Man Shui Tsz Kwan Lee & Tsz Kwan Lee & 1 annen - Hong Kong 01:20:45 | HyCoach
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HYROX løpsanalyse: Yuen Man Shui Tsz Kwan Lee & Tsz Kwan Lee & 1 annen
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:20:45
Rangering
#23
AG-rangering
#16
Kategori
DOUBLES · OPEN
YL
Yuen Man Shui Tsz Kwan Lee
TL
Tsz Kwan Lee
YS
Yuen Man Shui
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:31 (59%)
Stations
27:51 (34%)
Roxzone
5:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:56/km
+8.0%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
4:49
43
Running 2
5:50
-
Sled Push
2:03
74
Running 3
6:15
-
Sled Pull
4:06
33
Running 4
6:32
-
Burpee Broad Jump
3:17
32
Running 5
6:13
-
Rowing
5:25
57
Running 6
6:14
-
Farmers Carry
2:06
46
Running 7
6:18
-
Sandbag Lunges
2:58
20
Running 8
6:06
-
Wall Balls
3:07
40
Running Total
47:31
25
Roxzone Total
5:26
24
Yuen Man Shui Tsz Kwan Lee
Tsz Kwan Lee
Yuen Man Shui
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