HYROX løpsanalyse: Xiu Mie Chen & Tracy Leung - Hong Kong 01:21:47 | HyCoach

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HYROX løpsanalyse: Xiu Mie Chen & Tracy Leung

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · AUS

·

Totaltid: 01:21:47
Rangering: #31
AG-rangering: #20
Kategori: DOUBLES · OPEN

Xiu Mie Chen

Tracy Leung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:43 (57%)

Stations27:32 (34%)

Roxzone7:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+8.0%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:40	26
Running 2	5:51	-
Sled Push	1:45	53
Running 3	5:44	-
Sled Pull	4:14	37
Running 4	5:56	-
Burpee Broad Jump	3:20	34
Running 5	6:13	-
Rowing	5:07	39
Running 6	6:11	-
Farmers Carry	2:04	38
Running 7	6:19	-
Sandbag Lunges	2:49	8
Running 8	6:34	-
Wall Balls	3:33	63
Running Total	46:43	21
Roxzone Total	7:35	69