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HYROX løpsanalyse: Nesta Hue Wing Yip Wing Yan Kathy Yu & Wing Yan Kathy Yu & 1 annen
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:25:39
Rangering
#44
AG-rangering
#28
Kategori
DOUBLES · OPEN
NY
Nesta Hue Wing Yip Wing Yan Kathy Yu
WY
Wing Yan Kathy Yu
NY
Nesta Hue Wing Yip
25-26
MAR
2023
2
Fullført
954
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:33 (58%)
Stations
29:43 (35%)
Roxzone
6:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
0.0%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
5:12
74
Running 2
6:10
-
Sled Push
1:56
64
Running 3
6:22
-
Sled Pull
4:56
60
Running 4
6:35
-
Burpee Broad Jump
2:54
18
Running 5
6:41
-
Rowing
5:46
78
Running 6
6:46
-
Farmers Carry
2:05
40
Running 7
6:10
-
Sandbag Lunges
3:29
42
Running 8
6:14
-
Wall Balls
3:25
59
Running Total
49:33
41
Roxzone Total
6:27
41
Nesta Hue Wing Yip Wing Yan Kathy Yu
Wing Yan Kathy Yu
Nesta Hue Wing Yip
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HYROX løpsanalyse: Nesta Hue Wing Yip Wing Yan Kathy Yu & Wing Yan Kathy Yu & 1 annen - Hong Kong 01:25:39 | HyCoach