HYROX løpsanalyse: Sze Pui Leung Yu Sin Lam & Yu Sin Lam & 1 annen - Hong Kong 01:33:02 | HyCoach

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HYROX løpsanalyse: Sze Pui Leung Yu Sin Lam & Yu Sin Lam & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:33:02
Rangering: #68
AG-rangering: #44
Kategori: DOUBLES · OPEN

Sze Pui Leung Yu Sin Lam

Yu Sin Lam

Sze Pui Leung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:03 (58%)

Stations32:29 (35%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+11.7%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	5:12	75
Running 2	6:25	-
Sled Push	1:30	24
Running 3	6:30	-
Sled Pull	5:25	69
Running 4	6:58	-
Burpee Broad Jump	5:12	84
Running 5	7:13	-
Rowing	5:05	33
Running 6	7:12	-
Farmers Carry	2:25	76
Running 7	7:10	-
Sandbag Lunges	4:10	70
Running 8	7:16	-
Wall Balls	3:30	61
Running Total	54:03	66
Roxzone Total	6:34	43