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HYROX løpsanalyse: Rochelle Kwan Edwina Yi Tung So & Edwina Yi Tung So & 1 annen - Hong Kong 01:39:37 | HyCoach
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HYROX løpsanalyse: Rochelle Kwan Edwina Yi Tung So & Edwina Yi Tung So & 1 annen
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:39:37
Rangering
#77
AG-rangering
#20
Kategori
DOUBLES · OPEN
RS
Rochelle Kwan Edwina Yi Tung So
ES
Edwina Yi Tung So
RK
Rochelle Kwan
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:07 (59%)
Stations
33:00 (33%)
Roxzone
7:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:23/km
+8.2%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
5:04
61
Running 2
6:53
-
Sled Push
2:06
78
Running 3
7:03
-
Sled Pull
5:19
67
Running 4
8:26
-
Burpee Broad Jump
4:07
68
Running 5
7:45
-
Rowing
5:50
80
Running 6
8:41
-
Farmers Carry
2:14
59
Running 7
7:27
-
Sandbag Lunges
4:09
69
Running 8
7:40
-
Wall Balls
4:11
76
Running Total
59:07
78
Roxzone Total
7:35
68
Rochelle Kwan Edwina Yi Tung So
Edwina Yi Tung So
Rochelle Kwan
Hjem
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