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HYROX løpsanalyse: Cristal Mills & Thuy Mo Nguyen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · NED

Cristal Mills · Thuy Mo Nguyen

Totaltid: 01:43:16
Rangering: #82
AG-rangering: #50
Kategori: DOUBLES · OPEN

Cristal Mills

Thuy Mo Nguyen

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:58 (62%)

Stations30:08 (29%)

Roxzone9:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:00/km+13.3%15.0%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:47	34
Running 2	6:55	-
Sled Push	1:31	26
Running 3	8:20	-
Sled Pull	4:04	31
Running 4	8:54	-
Burpee Broad Jump	4:18	73
Running 5	8:35	-
Rowing	5:26	60
Running 6	9:22	-
Farmers Carry	2:26	81
Running 7	7:50	-
Sandbag Lunges	4:14	74
Running 8	8:41	-
Wall Balls	3:22	58
Running Total	1:03:58	83
Roxzone Total	9:14	85