Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Yi Man Yeung & Matt Chung

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Yi Man Yeung · Matt Chung

Totaltid: 01:16:57
Rangering: #28
AG-rangering: #17
Kategori: DOUBLES · OPEN

Yi Man Yeung

Matt Chung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:00 (58%)

Stations27:15 (35%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+7.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:30	61
Running 2	5:36	-
Sled Push	2:26	89
Running 3	5:37	-
Sled Pull	3:43	44
Running 4	5:46	-
Burpee Broad Jump	3:08	53
Running 5	5:44	-
Rowing	4:38	32
Running 6	5:47	-
Farmers Carry	2:07	41
Running 7	6:02	-
Sandbag Lunges	3:22	35
Running 8	6:00	-
Wall Balls	3:21	5
Running Total	45:00	38
Roxzone Total	4:47	16