hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Summer Mo Brian Cheung & Brian Cheung & 1 autre - Hong Kong 01:24:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Summer Mo Brian Cheung & Brian Cheung & 1 autre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:24:27
Rangering
#47
AG-rangering
#25
Kategori
DOUBLES · OPEN
SC
Summer Mo Brian Cheung
BC
Brian Cheung
SM
Summer Mo
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:10 (58%)
Stations
27:38 (33%)
Roxzone
7:43 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+40.7%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
4:13
35
Running 2
5:22
-
Sled Push
1:45
40
Running 3
5:52
-
Sled Pull
3:29
32
Running 4
5:41
-
Burpee Broad Jump
2:58
40
Running 5
5:54
-
Rowing
4:56
63
Running 6
7:31
-
Farmers Carry
1:57
25
Running 7
7:33
-
Sandbag Lunges
3:26
40
Running 8
6:44
-
Wall Balls
4:54
72
Running Total
49:10
57
Roxzone Total
7:43
71
Summer Mo Brian Cheung
Brian Cheung
Summer Mo
Hjem
Analyser