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HYROX løpsanalyse: Laura Leung & Eric Tso Laura Leung & 1 annen - Hong Kong 01:30:26 | HyCoach
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HYROX løpsanalyse: Laura Leung & Eric Tso Laura Leung & 1 annen
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN · HKG
·
·
Totaltid
01:30:26
Rangering
#69
AG-rangering
#24
Kategori
DOUBLES · OPEN
LL
Laura Leung
EL
Eric Tso Laura Leung
ET
Eric Tso
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:17 (53%)
Stations
36:00 (40%)
Roxzone
6:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+10.4%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
4:38
76
Running 2
5:37
-
Sled Push
2:18
81
Running 3
6:28
-
Sled Pull
8:11
115
Running 4
6:26
-
Burpee Broad Jump
3:55
84
Running 5
6:27
-
Rowing
5:11
83
Running 6
6:22
-
Farmers Carry
1:57
27
Running 7
6:12
-
Sandbag Lunges
4:46
97
Running 8
6:25
-
Wall Balls
5:04
78
Running Total
48:17
48
Roxzone Total
6:14
40
Laura Leung
Eric Tso Laura Leung
Eric Tso
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