HYROX løpsanalyse: Gerard Leung Stephanie Wong & Gerard Leung & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:32:01
Rangering: #74
AG-rangering: #42
Kategori: DOUBLES · OPEN

Gerard Leung Stephanie Wong

Gerard Leung

Stephanie Wong

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:21 (56%)

Stations32:35 (35%)

Roxzone8:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+14.4%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:59	105
Running 2	5:53	-
Sled Push	2:39	99
Running 3	6:17	-
Sled Pull	3:49	47
Running 4	6:38	-
Burpee Broad Jump	3:20	66
Running 5	6:55	-
Rowing	5:03	68
Running 6	7:01	-
Farmers Carry	2:43	98
Running 7	6:44	-
Sandbag Lunges	4:21	83
Running 8	7:16	-
Wall Balls	5:41	89
Running Total	51:21	67
Roxzone Total	8:09	77

HYROX løpsanalyse: Gerard Leung Stephanie Wong & Gerard Leung & 1 annen - Hong Kong 01:32:01 | HyCoach