HYROX løpsanalyse: Esther Li & Jason Chin Hang Chong - Hong Kong 02:08:09 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Esther Li & Jason Chin Hang Chong

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 02:08:09
Rangering: #114
AG-rangering: #42
Kategori: DOUBLES · OPEN

Esther Li

Jason Chin Hang Chong

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running75:08 (59%)

Stations42:16 (33%)

Roxzone10:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:23/km-20.0%29.4%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	5:23	117
Running 2	9:11	-
Sled Push	2:16	78
Running 3	8:29	-
Sled Pull	7:44	114
Running 4	9:26	-
Burpee Broad Jump	4:03	90
Running 5	14:15	-
Rowing	5:57	116
Running 6	12:59	-
Farmers Carry	2:21	68
Running 7	7:21	-
Sandbag Lunges	5:27	102
Running 8	8:26	-
Wall Balls	9:05	113
Running Total	1:15:08	115
Roxzone Total	10:51	107