HYROX løpsanalyse: Ken Stuyt & Dominic Antonio Pereira & 2 andre - Hong Kong 01:23:11 | HyCoach

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HYROX løpsanalyse: Ken Stuyt & Dominic Antonio Pereira & 2 andre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · RELAY · OPEN · PHI

· · ·

Totaltid: 01:23:11
Rangering: #25
AG-rangering: #19
Kategori: RELAY · OPEN

Ken Stuyt

Dominic Antonio Pereira

Jerrico Marco Castro Orcino

Mj Inot

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:01 (50%)

Stations32:11 (39%)

Roxzone9:04 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+6.7%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:47	20
Running 2	4:58	-
Sled Push	2:10	19
Running 3	6:42	-
Sled Pull	5:08	28
Running 4	4:43	-
Burpee Broad Jump	3:19	15
Running 5	4:46	-
Rowing	4:27	14
Running 6	5:57	-
Farmers Carry	2:17	20
Running 7	5:18	-
Sandbag Lunges	4:24	22
Running 8	5:42	-
Wall Balls	5:39	19
Running Total	42:01	31
Roxzone Total	9:04	35