HYROX løpsanalyse: Stanley Yau & Sherriff Lo & 2 andre - Hong Kong 01:26:02 | HyCoach

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HYROX løpsanalyse: Stanley Yau & Sherriff Lo & 2 andre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:26:02
Rangering: #29
AG-rangering: #23
Kategori: RELAY · OPEN

Stanley Yau

Sherriff Lo

Vincent Tam

Samuel Yung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:35 (49%)

Stations36:52 (43%)

Roxzone6:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+36.0%13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	5:29	36
Running 2	4:35	-
Sled Push	2:30	26
Running 3	5:03	-
Sled Pull	3:35	16
Running 4	5:24	-
Burpee Broad Jump	3:57	19
Running 5	6:14	-
Rowing	5:20	34
Running 6	5:31	-
Farmers Carry	2:21	23
Running 7	6:14	-
Sandbag Lunges	6:48	33
Running 8	5:36	-
Wall Balls	6:52	26
Running Total	42:35	33
Roxzone Total	6:40	27