hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Titus Ying Hin & Ko Chuen Kui & 2 andre - Hong Kong 01:34:30 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Titus Ying Hin & Ko Chuen Kui & 2 andre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Totaltid
01:34:30
Rangering
#33
AG-rangering
#26
Kategori
RELAY · OPEN
TH
Titus Ying Hin
KK
Ko Chuen Kui
YW
Yuen Lung Wong
HL
Hubert Li
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:07 (42%)
Stations
47:09 (50%)
Roxzone
7:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+17.7%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:31
-
SkiErg
5:14
30
Running 2
4:25
-
Sled Push
2:49
30
Running 3
4:21
-
Sled Pull
10:29
37
Running 4
5:10
-
Burpee Broad Jump
4:46
26
Running 5
5:39
-
Rowing
5:30
36
Running 6
4:06
-
Farmers Carry
2:16
19
Running 7
5:12
-
Sandbag Lunges
8:50
34
Running 8
4:45
-
Wall Balls
7:15
28
Running Total
40:07
26
Roxzone Total
7:20
28
Titus Ying Hin
Ko Chuen Kui
Yuen Lung Wong
Hubert Li
Hjem
Analyser