hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Wing Yan Ivy Wong & Hsin Yi Wang & 2 andre - Hong Kong 01:44:11 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Wing Yan Ivy Wong & Hsin Yi Wang & 2 andre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Totaltid
01:44:11
Rangering
#29
AG-rangering
#4
Kategori
RELAY · OPEN
WW
Wing Yan Ivy Wong
HW
Hsin Yi Wang
RL
Roni Luk
WY
Wing Yan Yau
25-26
MAR
2023
2
Fullført
954
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:02 (49%)
Stations
45:26 (44%)
Roxzone
7:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:23/km
+3.4%
30.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
5:58
18
Running 2
5:49
-
Sled Push
3:15
21
Running 3
6:40
-
Sled Pull
10:38
28
Running 4
6:00
-
Burpee Broad Jump
7:41
31
Running 5
10:25
-
Rowing
5:42
21
Running 6
7:50
-
Farmers Carry
2:41
21
Running 7
6:01
-
Sandbag Lunges
4:22
18
Running 8
4:47
-
Wall Balls
5:09
13
Running Total
51:02
30
Roxzone Total
7:49
28
Wing Yan Ivy Wong
Hsin Yi Wang
Roni Luk
Wing Yan Yau
Hjem
Analyser
