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HYROX løpsanalyse: Marcel Smit & Taryn Leigh Thorne & 2 andre - Hong Kong 01:03:27 | HyCoach
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HYROX løpsanalyse: Marcel Smit & Taryn Leigh Thorne & 2 andre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · RELAY · OPEN
·
·
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Totaltid
01:03:27
Rangering
#2
AG-rangering
#2
Kategori
RELAY · OPEN
MS
Marcel Smit
TT
Taryn Leigh Thorne
ED
Erwan Desvalois
FC
Flora Ching
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:50 (47%)
Stations
26:20 (41%)
Roxzone
7:46 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
-1.2%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:45
-
SkiErg
4:46
16
Running 2
4:10
-
Sled Push
-
-
Running 3
3:48
-
Sled Pull
2:08
1
Running 4
3:49
-
Burpee Broad Jump
4:14
23
Running 5
4:20
-
Rowing
4:00
2
Running 6
4:25
-
Farmers Carry
1:44
2
Running 7
4:07
-
Sandbag Lunges
3:18
13
Running 8
3:29
-
Wall Balls
6:10
30
Running Total
30:50
1
Roxzone Total
7:46
42
Marcel Smit
Taryn Leigh Thorne
Erwan Desvalois
Flora Ching
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