HYROX løpsanalyse: Hui Kun Kelvin Poon & Hoi Kiu Chan & 2 andre - Hong Kong 01:33:18 | HyCoach

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HYROX løpsanalyse: Hui Kun Kelvin Poon & Hoi Kiu Chan & 2 andre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:33:18
Rangering: #38
AG-rangering: #33
Kategori: RELAY · OPEN

Hui Kun Kelvin Poon

Hoi Kiu Chan

Ka Yuen Chan

Tsz Kwan Chiu

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:34 (50%)

Stations40:07 (43%)

Roxzone6:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+28.1%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:57	22
Running 2	4:59	-
Sled Push	2:01	10
Running 3	5:41	-
Sled Pull	8:28	41
Running 4	6:58	-
Burpee Broad Jump	6:24	40
Running 5	5:56	-
Rowing	5:14	32
Running 6	5:43	-
Farmers Carry	2:22	24
Running 7	6:23	-
Sandbag Lunges	4:35	30
Running 8	6:30	-
Wall Balls	6:06	29
Running Total	46:34	42
Roxzone Total	6:41	31