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HYROX løpsanalyse: Tim Haughton
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · GBR
Tim Haughton
Totaltid
01:14:12
Rangering
#27
AG-rangering
#6
Kategori
SOLO · OPEN
TH
Tim Haughton
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:49 (55%)
Stations
29:31 (40%)
Roxzone
3:56 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+13.5%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:16
38
Running 2
4:48
-
Sled Push
2:20
130
Running 3
5:02
-
Sled Pull
3:14
27
Running 4
5:09
-
Burpee Broad Jump
4:17
76
Running 5
5:27
-
Rowing
4:13
6
Running 6
5:24
-
Farmers Carry
2:23
70
Running 7
5:27
-
Sandbag Lunges
4:12
59
Running 8
5:49
-
Wall Balls
4:36
12
Running Total
40:49
58
Roxzone Total
3:56
12
