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HYROX Race Analysis: Daniel Yeung - Hong Kong 01:22:57 | HyCoach
Løpsanalyse
HYROX Race Analysis: Daniel Yeung
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · GBR
Daniel Yeung
Totaltid
01:22:57
Rangering
#74
AG-rangering
#22
Kategori
SOLO · OPEN
DY
Daniel Yeung
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:59 (53%)
Stations
32:37 (39%)
Roxzone
6:25 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+12.6%
15.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
4:34
122
Running 2
4:45
-
Sled Push
2:28
147
Running 3
6:40
-
Sled Pull
3:51
58
Running 4
6:06
-
Burpee Broad Jump
3:45
37
Running 5
5:51
-
Rowing
4:27
30
Running 6
5:51
-
Farmers Carry
2:18
60
Running 7
5:21
-
Sandbag Lunges
3:49
34
Running 8
5:48
-
Wall Balls
7:25
178
Running Total
43:59
112
Roxzone Total
6:25
122
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