HYROX løpsanalyse: Joshua Clery - Hong Kong 01:25:16 | HyCoach

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HYROX løpsanalyse: Joshua Clery

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · RSA

Totaltid: 01:25:16
Rangering: #92
AG-rangering: #17
Kategori: SOLO · OPEN

Joshua Clery

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (52%)

Stations34:23 (40%)

Roxzone6:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+3.4%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:35	124
Running 2	5:23	-
Sled Push	2:33	169
Running 3	5:36	-
Sled Pull	4:49	165
Running 4	5:40	-
Burpee Broad Jump	5:17	164
Running 5	5:49	-
Rowing	4:44	105
Running 6	5:46	-
Farmers Carry	2:50	151
Running 7	5:34	-
Sandbag Lunges	4:28	83
Running 8	6:09	-
Wall Balls	5:07	38
Running Total	44:11	117
Roxzone Total	6:46	142