HYROX løpsanalyse: Kwan Ho Cheung - Hong Kong 01:26:13 | HyCoach

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HYROX løpsanalyse: Kwan Ho Cheung

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:26:13
Rangering: #106
AG-rangering: #6
Kategori: SOLO · OPEN

Kwan Ho Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:55 (56%)

Stations32:03 (37%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+10.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:48	207
Running 2	5:42	-
Sled Push	1:46	28
Running 3	6:19	-
Sled Pull	4:37	138
Running 4	6:07	-
Burpee Broad Jump	5:05	147
Running 5	6:16	-
Rowing	4:30	44
Running 6	6:22	-
Farmers Carry	1:52	10
Running 7	6:19	-
Sandbag Lunges	3:38	19
Running 8	6:24	-
Wall Balls	5:47	75
Running Total	47:55	187
Roxzone Total	6:20	119