HYROX løpsanalyse: Larry Louie - Hong Kong 01:26:45 | HyCoach

HYROX løpsanalyse: Larry Louie

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:26:45
Rangering: #109
AG-rangering: #20
Kategori: SOLO · OPEN

Larry Louie

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:52 (53%)

Stations34:22 (40%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+6.1%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:43	179
Running 2	5:26	-
Sled Push	2:14	109
Running 3	5:58	-
Sled Pull	4:28	121
Running 4	5:55	-
Burpee Broad Jump	4:04	54
Running 5	5:58	-
Rowing	5:02	194
Running 6	5:59	-
Farmers Carry	2:30	89
Running 7	5:46	-
Sandbag Lunges	5:22	172
Running 8	6:45	-
Wall Balls	5:59	92
Running Total	45:52	146
Roxzone Total	6:36	129