HYROX løpsanalyse: Thomas Martin

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · FRA

Totaltid: 01:28:22
Rangering: #120
AG-rangering: #21
Kategori: SOLO · OPEN

Thomas Martin

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:01 (48%)

Stations39:09 (44%)

Roxzone7:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+16.3%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:38	145
Running 2	4:54	-
Sled Push	2:28	152
Running 3	5:15	-
Sled Pull	5:15	194
Running 4	5:33	-
Burpee Broad Jump	5:15	162
Running 5	5:46	-
Rowing	5:01	190
Running 6	5:21	-
Farmers Carry	2:25	79
Running 7	5:42	-
Sandbag Lunges	4:42	111
Running 8	5:47	-
Wall Balls	9:25	257
Running Total	42:01	74
Roxzone Total	7:17	172

HYROX løpsanalyse: Thomas Martin - Hong Kong 01:28:22 | HyCoach