HYROX løpsanalyse: Hing Chun Leung - Hong Kong 01:38:20 | HyCoach

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HYROX løpsanalyse: Hing Chun Leung

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · HKG

Hing Chun Leung

Totaltid: 01:38:20
Rangering: #206
AG-rangering: #7
Kategori: SOLO · OPEN

Hing Chun Leung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:12 (50%)

Stations41:41 (42%)

Roxzone7:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+17.6%15.8%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:44	185
Running 2	5:36	-
Sled Push	4:02	297
Running 3	6:09	-
Sled Pull	5:59	238
Running 4	6:13	-
Burpee Broad Jump	4:09	65
Running 5	6:42	-
Rowing	4:55	160
Running 6	6:21	-
Farmers Carry	3:34	265
Running 7	6:35	-
Sandbag Lunges	6:31	254
Running 8	7:37	-
Wall Balls	7:47	202
Running Total	49:12	202
Roxzone Total	7:31	183