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HYROX løpsanalyse: Sarah Shuttleworth

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · AUS

Sarah Shuttleworth

Totaltid: 01:13:05
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Sarah Shuttleworth

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:20 (50%)

Stations32:23 (44%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+14.9%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	5:11	45
Running 2	4:15	-
Sled Push	2:19	18
Running 3	4:52	-
Sled Pull	4:55	14
Running 4	4:42	-
Burpee Broad Jump	4:54	26
Running 5	4:53	-
Rowing	5:16	24
Running 6	4:31	-
Farmers Carry	2:27	38
Running 7	4:53	-
Sandbag Lunges	3:51	19
Running 8	4:45	-
Wall Balls	3:30	21
Running Total	36:20	2
Roxzone Total	4:27	8