hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sarah Shuttleworth - Hong Kong 01:13:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Shuttleworth
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · AUS
Sarah Shuttleworth
Totaltid
01:13:05
Rangering
#3
AG-rangering
#1
Kategori
SOLO · OPEN
SS
Sarah Shuttleworth
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:20 (50%)
Stations
32:23 (44%)
Roxzone
4:27 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+14.9%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
5:11
45
Running 2
4:15
-
Sled Push
2:19
18
Running 3
4:52
-
Sled Pull
4:55
14
Running 4
4:42
-
Burpee Broad Jump
4:54
26
Running 5
4:53
-
Rowing
5:16
24
Running 6
4:31
-
Farmers Carry
2:27
38
Running 7
4:53
-
Sandbag Lunges
3:51
19
Running 8
4:45
-
Wall Balls
3:30
21
Running Total
36:20
2
Roxzone Total
4:27
8
Hjem
Analyser
