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Løpsanalyse
HYROX løpsanalyse: Catherine Chow
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · HKG
Catherine Chow
Totaltid
02:22:02
Rangering
#113
AG-rangering
#1
Kategori
SOLO · OPEN
CC
Catherine Chow
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
80:10 (56%)
Stations
51:48 (36%)
Roxzone
10:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
10:01/km
+59.1%
23.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:02
-
SkiErg
5:57
104
Running 2
7:52
-
Sled Push
3:28
82
Running 3
8:44
-
Sled Pull
9:03
97
Running 4
8:47
-
Burpee Broad Jump
7:28
89
Running 5
12:19
-
Rowing
5:55
86
Running 6
13:08
-
Farmers Carry
2:58
70
Running 7
12:31
-
Sandbag Lunges
8:07
110
Running 8
10:50
-
Wall Balls
8:52
109
Running Total
1:20:10
117
Roxzone Total
10:09
108
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HYROX løpsanalyse: Catherine Chow - Hong Kong 02:22:02 | HyCoach