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HYROX løpsanalyse: Paul Johnson James Lawrence & James Lawrence & 1 autre - München 01:08:58 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Johnson James Lawrence & James Lawrence & 1 autre
HYROX München — 4. februar 2023
München, Germany · DOUBLES · OPEN
·
·
Totaltid
01:08:58
Rangering
#38
AG-rangering
#22
Kategori
DOUBLES · OPEN
PL
Paul Johnson James Lawrence
JL
James Lawrence
PJ
Paul Johnson
4-5
FEB
2023
2
Fullført
1,070
HYROX München
München, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:15 (60%)
Stations
23:41 (34%)
Roxzone
4:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+6.5%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
3:31
8
Running 2
4:54
-
Sled Push
1:19
35
Running 3
5:16
-
Sled Pull
2:40
74
Running 4
5:11
-
Burpee Broad Jump
3:06
69
Running 5
5:16
-
Rowing
4:10
40
Running 6
5:13
-
Farmers Carry
1:47
103
Running 7
5:13
-
Sandbag Lunges
3:08
66
Running 8
5:33
-
Wall Balls
4:00
70
Running Total
41:15
42
Roxzone Total
4:08
37
Paul Johnson James Lawrence
James Lawrence
Paul Johnson
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