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HYROX løpsanalyse: Dominick Kirschner
HYROX München — 4. februar 2023
München, Germany · SOLO · OPEN · AUT
Dominick Kirschner
Totaltid
01:26:20
Rangering
#157
AG-rangering
#36
Kategori
SOLO · OPEN
DK
Dominick Kirschner
4-5
FEB
2023
2
Fullført
1,070
HYROX München
München, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:46 (51%)
Stations
35:23 (41%)
Roxzone
7:16 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+14.8%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
4:31
174
Running 2
4:58
-
Sled Push
2:21
71
Running 3
5:26
-
Sled Pull
3:59
56
Running 4
5:33
-
Burpee Broad Jump
7:00
289
Running 5
5:48
-
Rowing
4:50
199
Running 6
5:41
-
Farmers Carry
2:04
150
Running 7
5:42
-
Sandbag Lunges
4:32
104
Running 8
6:30
-
Wall Balls
6:06
176
Running Total
43:46
151
Roxzone Total
7:16
253