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HYROX løpsanalyse: Ava Hider
HYROX München — 4. februar 2023
München, Germany · SOLO · OPEN · CAY
Ava Hider
Totaltid
01:28:35
Rangering
#63
AG-rangering
#6
Kategori
SOLO · OPEN
AH
Ava Hider
4-5
FEB
2023
2
Fullført
1,070
HYROX München
München, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:56 (55%)
Stations
34:57 (39%)
Roxzone
4:47 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+57.2%
20.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:50
27
Running 2
5:04
-
Sled Push
2:06
16
Running 3
5:32
-
Sled Pull
5:14
53
Running 4
5:34
-
Burpee Broad Jump
6:29
84
Running 5
5:59
-
Rowing
5:08
52
Running 6
8:06
-
Farmers Carry
2:50
130
Running 7
7:58
-
Sandbag Lunges
4:41
72
Running 8
6:20
-
Wall Balls
3:39
43
Running Total
48:56
85
Roxzone Total
4:47
27
