HYROX løpsanalyse: Lukas Thanhäuser & Alexander Rapp - Frankfurt am Main 01:05:16 | HyCoach

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HYROX løpsanalyse: Lukas Thanhäuser & Alexander Rapp

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:05:16
Rangering: #25
AG-rangering: #4
Kategori: DOUBLES · OPEN

Lukas Thanhäuser

Alexander Rapp

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:23 (59%)

Stations21:09 (32%)

Roxzone5:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+7.4%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:46	37
Running 2	4:31	-
Sled Push	1:26	32
Running 3	4:51	-
Sled Pull	2:23	39
Running 4	4:40	-
Burpee Broad Jump	2:19	21
Running 5	4:56	-
Rowing	3:51	7
Running 6	4:56	-
Farmers Carry	1:17	11
Running 7	4:51	-
Sandbag Lunges	2:32	18
Running 8	5:33	-
Wall Balls	3:35	19
Running Total	38:23	42
Roxzone Total	5:48	30