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HYROX løpsanalyse: Kathrin Byczok & Jessica Ittner

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Kathrin Byczok · Jessica Ittner

Totaltid: 00:59:41
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Kathrin Byczok

Jessica Ittner

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:53 (53%)

Stations22:53 (38%)

Roxzone4:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+3.0%5.0%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:15	16
Running 2	3:54	-
Sled Push	1:28	37
Running 3	3:58	-
Sled Pull	3:16	55
Running 4	3:58	-
Burpee Broad Jump	2:35	3
Running 5	4:04	-
Rowing	4:40	40
Running 6	4:00	-
Farmers Carry	1:26	9
Running 7	4:01	-
Sandbag Lunges	2:36	7
Running 8	4:24	-
Wall Balls	2:37	9
Running Total	31:53	1
Roxzone Total	4:58	2