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HYROX løpsanalyse: Johannes Gorgulla - Frankfurt am Main 01:05:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Johannes Gorgulla
HYROX Frankfurt — 19. november 2022
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:05:21
Rangering
#14
AG-rangering
#6
Kategori
SOLO · OPEN
JG
Johannes Gorgulla
19-20
NOV
2022
2
Fullført
1,006
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:21 (49%)
Stations
27:37 (42%)
Roxzone
5:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:03/km
+11.4%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:20
-
SkiErg
4:17
101
Running 2
3:39
-
Sled Push
2:09
38
Running 3
4:10
-
Sled Pull
3:47
111
Running 4
4:09
-
Burpee Broad Jump
3:00
15
Running 5
4:12
-
Rowing
4:22
78
Running 6
4:07
-
Farmers Carry
1:45
96
Running 7
4:04
-
Sandbag Lunges
3:30
26
Running 8
4:43
-
Wall Balls
4:47
62
Running Total
32:21
20
Roxzone Total
5:27
35
Johannes Gorgulla
Hjem
Analyser