HYROX løpsanalyse: Kilian Jonasch - Frankfurt am Main 01:05:39 | HyCoach

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HYROX løpsanalyse: Kilian Jonasch

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:05:39
Rangering: #15
AG-rangering: #7
Kategori: SOLO · OPEN

Kilian Jonasch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:35 (53%)

Stations25:53 (39%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+5.3%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:08	54
Running 2	4:07	-
Sled Push	2:15	56
Running 3	4:14	-
Sled Pull	2:57	6
Running 4	4:19	-
Burpee Broad Jump	3:02	16
Running 5	4:22	-
Rowing	4:05	10
Running 6	4:21	-
Farmers Carry	1:38	46
Running 7	4:20	-
Sandbag Lunges	3:35	34
Running 8	4:55	-
Wall Balls	4:13	22
Running Total	34:35	48
Roxzone Total	5:15	23