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HYROX løpsanalyse: Benjamin Alig

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:17:39
Rangering: #115
AG-rangering: #25
Kategori: SOLO · OPEN

Benjamin Alig

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:38 (51%)

Stations30:22 (39%)

Roxzone7:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+20.6%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:14	87
Running 2	4:17	-
Sled Push	2:12	46
Running 3	5:09	-
Sled Pull	3:27	50
Running 4	4:38	-
Burpee Broad Jump	4:32	128
Running 5	5:52	-
Rowing	4:33	148
Running 6	5:26	-
Farmers Carry	2:23	288
Running 7	5:10	-
Sandbag Lunges	3:46	49
Running 8	5:37	-
Wall Balls	5:15	104
Running Total	39:38	146
Roxzone Total	7:43	184