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HYROX løpsanalyse: Paul Drage
HYROX Frankfurt — 19. november 2022
Frankfurt am Main, Germany · SOLO · OPEN · GBR
Totaltid
01:43:03
Rangering
#307
AG-rangering
#22
Kategori
SOLO · OPEN
PD
Paul Drage
19-20
NOV
2022
2
Fullført
1,006
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:54 (46%)
Stations
45:39 (44%)
Roxzone
9:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+15.7%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
4:23
158
Running 2
5:13
-
Sled Push
4:20
350
Running 3
5:55
-
Sled Pull
6:04
327
Running 4
5:45
-
Burpee Broad Jump
7:52
316
Running 5
6:07
-
Rowing
5:03
297
Running 6
6:01
-
Farmers Carry
2:11
249
Running 7
6:02
-
Sandbag Lunges
6:29
296
Running 8
8:03
-
Wall Balls
9:17
317
Running Total
47:54
309
Roxzone Total
9:33
289
Paul Drage
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HYROX løpsanalyse: Paul Drage - Frankfurt am Main 01:43:03 | HyCoach