HYROX Race Analysis: Nicki Fastner - Frankfurt am Main 01:30:46 | HyCoach

HYROX Race Analysis: Nicki Fastner

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:30:46
Rangering: #74
AG-rangering: #13
Kategori: SOLO · OPEN

Nicki Fastner

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:39 (50%)

Stations37:35 (41%)

Roxzone7:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+10.1%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:52	32
Running 2	5:17	-
Sled Push	2:36	80
Running 3	5:40	-
Sled Pull	5:50	96
Running 4	5:43	-
Burpee Broad Jump	7:18	94
Running 5	5:56	-
Rowing	5:21	84
Running 6	5:53	-
Farmers Carry	1:55	30
Running 7	5:49	-
Sandbag Lunges	4:56	74
Running 8	6:52	-
Wall Balls	4:47	82
Running Total	45:39	70
Roxzone Total	7:39	63