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HYROX løpsanalyse: Dieter Schwarzkopf - Leipzig 01:02:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dieter Schwarzkopf
HYROX Leipzig — 29. oktober 2022
Leipzig, Germany · SOLO · PRO · GER
Dieter Schwarzkopf
Totaltid
01:02:28
Rangering
#3
AG-rangering
#2
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
29-30
OKT
2022
2
Fullført
516
HYROX Leipzig
Leipzig, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:24 (52%)
Stations
26:50 (43%)
Roxzone
3:19 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:03/km
+4.7%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
3:37
2
Running 2
3:54
-
Sled Push
2:43
5
Running 3
4:16
-
Sled Pull
4:49
12
Running 4
4:06
-
Burpee Broad Jump
2:30
2
Running 5
4:09
-
Rowing
3:58
4
Running 6
4:06
-
Farmers Carry
1:39
5
Running 7
4:05
-
Sandbag Lunges
2:42
1
Running 8
4:26
-
Wall Balls
4:52
2
Running Total
32:24
3
Roxzone Total
3:19
4
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